What if productivity felt more like play... and less like punishment?

That’s the question we’re exploring in The Playground — a 4 week pilot program for people who want to get things done without burning out their joy.

Why?

Because working together is easier than going it alone (and way more fun).

I created The Playground because I wanted a space where people could make progress toward their goals without cracking the whip. A place where we could get together, be inspired, and skip rather than trudge toward what matters.

For me, getting things done has always been easier with group support—plus the clarity that comes from 1:1 guidance.

Now I'm bringing that combination to you.

Who am I?

I’m a somatic IFS and executive coach, and a founder who knows firsthand that productivity isn’t just about getting things done—it’s about how we relate to ourselves while doing it. My clients often come in battling perfectionism, procrastination, and pressure, and leave with more clarity, compassion, and momentum.

I use somatic tools and parts work to help people navigate internal friction, uncover what's really driving their habits, and create sustainable systems rooted in their real selves—not who they think they should be.

Program Structure

The program is structured as a combination of coaching, accountability and community.

As this is a pilot, all group components are free - your only cost is for 1:1 coaching.

Here are the components of the program:

Coaching

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Don’t want the coaching but just the rest? Let me know ([email protected]) or on X (su_dreams). I might offer a lighter version if you’re interested.

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Goal-Setting Workshop

Weekly Review Sessions

Office Hours

Virtual Coworking